Helping you release who you’re not + remember who you truly are.
Through guided breathwork sessions, I hold space for you to release old patterns, reconnect with your body, and return to your truth. Whether you're seeking emotional clarity, deep healing, or simply space to breathe, you're in the right place.
Uncover my story
Hello, I’m Geo!
I work with people who are tired of feeling like their life isn’t changing and are ready to figure out why.
With a background rooted in my own personal transformation, and self healing journey, I now guide people through their depths so that they can return home to themselves.
Through a blend of spirituality, energetics and science backed techniques, I hold spaces for you to go deep within, heal and transform, awakening & activating your own inner healer.
Throughout years of neglect, abuse, an eating disorder and low mental health, breathwork was the catalyst to awakening my inner healer.
My mission is to show others that there is more to life than feeling like the world is crumbling down on top of you, living in a constant state of stress and feeling stuck or lost. After using breathwork to transform my own trauma, patterns and pain and experiencing how much it changed my life, I wanted to be able to show others the same possibilities.
I believe true healing comes from within - so my mission here is to guide you back to your body, your breath, and your truth, activating your inner healer. Helping you to release who you’re not, and remember who you truly are.
Work with me
One off 1:1 Breathwork Session
1:1 Breathwork Healing Journey tailored personally to your needs.
Open to previous clients wanting a tune up, or new clients wanting to experience breathwork in a 1:1 setting.
Whether you’re an existing client who’s in need of some extra self love, expression or a tune up, or new clients who are wanting to experience activated breathwork in a safe and intimate setting, one off sessions are available and tailored to your personal needs.
2-3 hour sessions available in person or online.
3 Month 1:1 Experience
Unlock profound healing with a 3 month breathwork experience.
Whether you’re looking to decrease stress, heal trauma, shift limiting beliefs, or reconnect to your truth, breathwork can unlock the shifts you’re looking for. Whatever you’re navigating, breathwork offers a transformational path to your inner peace, your truth and your wholeness.
This is where transformation happens - Through conscious connected breath and healing practices, you can begin to unravel trauma, release stored emotions, shift beliefs & limitations, and reconnect to your true self.
The Sacred Return
A 3 month online transformation journey for the woman who is ready to come home to herself.
Inside this sacred space you will learn to:
Heal the beliefs that keep you stuck & playing small
Recognize the masks you wear to be “loved” or “enough”
Understand the parts of you that are trying to protect you from re-experiencing hurt
Identify your stress responses and learn how to respond differently
Reclaim your true voice, your softness, your strength
Be so confident & rooted in your worthiness & true self
With weekly teachings, guided breathwork, and group support - this is your invitation to return to your sacred truth.
You don’t need to do it alone anymore
What my clients have been saying….