Helping you release who you’re not + remember who you truly are.

Through guided breathwork sessions, I hold space for you to release old patterns, reconnect with your body, and return to your truth. Whether you're seeking emotional clarity, deep healing, or simply space to breathe, you're in the right place.

Uncover my story

Hello, I’m Geo!

I work with people who are tired of feeling stuck and are ready to go beneath the layers, stories, limitations and conditioning.

With a background rooted in personal transformation, and reclamation of self, I now guide people through their depths so that they can return home to themselves.

Through a blend of breathwork and reiki, I hold spaces for you to go deep within, heal and transform, awakening your own inner healer.

Throughout years of neglect, abuse, an eating disorder and low mental health, breathwork was the catalyst to awakening my inner healer.

My mission is to show others that there is more to life than survival mode, wounds and feeling stuck. After using breathwork to transform my own trauma, wounds and pain and seeing how much it changed my life, I wanted to be able to show others the same possibilities.

I believe true healing comes from within - so my mission here is to guide you back to your body, your breath, and your truth, activating your inner healer. Helping you to release who you’re not, and remember who you truly are.

Work with me

3 Month 1:1 Experience

Unlock profound healing with a 3 month breathwork experience.

Whether you’re looking to decrease stress, heal trauma, shift limiting beliefs, or reconnect to your truth, breathwork can unlock the shifts you’re looking for. Whatever you’re navigating, breathwork offers a transformational path to your inner peace, your truth and your wholeness.

This is where transformation happens - Through conscious connected breath and healing practices, you can begin to unravel trauma, release stored emotions, shift beliefs & limitations, and reconnect to your true self.

The Sacred Return

A 3 month online healing experience for the woman who is ready to come home to herself.

Inside this sacred space you will learn to:

  • Heal the limiting beliefs that keep you playing small

  • Recognize the masks you wear to be “loved” or “enough”

  • Understand your protective parts & meet them with compassion

  • Identify your stress responses and learn how to respond differently

  • Reclaim your true voice, your softness, your strength

  • Breathe, release, return

    With weekly teachings, guided breathwork, and group support - this is your invitation to return to your sacred truth.

    You don’t need to do it alone anymore

What my clients have been saying….

  • Breathwork has become a sacred practice that I now cherish regularly. I am excited to continue this transformative journey.

    Leeky

  • This experience was amazing & so helpful for me through a time of year that has been challenging for the past 5 years. I love the process even down to the helpful integration tips. Thank you so much Geo, I can't wait to further my breathwork journey with you!

    Cait

  • I went in with little hope for what I wanted to start releasing but WOW. I had the most incredibly intense, emotional, beautiful release during my session. I feel so much lighter and ready to really start loving myself and the life I am creating.

    Jamie

  • I felt safe the entire time & physically lighter afterwards. With her guidance I was able to shift a lot of old emotion and get the clarity I was looking for. Can not recommend enough!

    Emily

  • I took part in a breathwork session with Geo & was amazed by the experience. During the session, I felt a deep sense of clarity wash over me. It was like a mental fog I'd been carrying had been lifted. I felt supported by Geo throughout the session. Afterwards I felt incredibly grounded, refreshed, and more connected to myself. I'm so grateful for the experience.

    Jo